Which approach emphasizes addressing current problems and relationships rather than childhood experiences?

• A. Interpersonal Therapy
• B. Psychoanalytic Therapy
• C. Behavioral Therapy
• D. Humanistic Therapy

Answer: (A)

Interpersonal Therapy focuses on present relationships and current life problems as the source of distress, not on past experiences. It targets how current interpersonal dynamics—such as disputes with significant others, role changes, grieving, or difficulties in social functioning—contribute to symptoms. By improving communication patterns, problem-solving skills, and social support, IPT aims to reduce distress through changes in present relationships. This contrasts with psychoanalytic therapy, which digs into childhood experiences and unconscious conflicts; behavioral therapy, which concentrates on altering observable behaviors and learned responses; and humanistic therapy, which emphasizes self-acceptance and personal growth in the here and now without a specific focus on relationship problems.